Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

11.04.2012

October Totals and Week 5 C25K

Total Miles Run - 46.8
Average Pace - 13'30"
Total Steps Taken - 444,292

Week 5 was tough and included a 20 minute run.  We completed the week only walking for 1.5 minutes during the 20 minute run.

10.28.2012

This Weeks Stats

Sunday - 1.8 Miles
Monday - 1 Mile
Tuesday - 2.1 Miles
Thursday - 1.8 Miles
Saturday - 1.5 Miles

Total - 8.2 Miles

Total Steps for the week 103,852 for an average of just under 15K per day.